Every time is an opportune time for an encounter with God through work, service to others, and prayer. Father Timothy Uhen gives practical advice on how to take advantage of the current lockdown to grow in our relationship with Christ and our friends.

Finding God in the Lockdown

“Te adoro con devoción, Dios escondido”. Himno eucarístico que nos invita a adorar al único verdadero Dios, oculto bajo las apariencias del pan. Y a hacerlo “devotamente”, es decir, con cariño, con pasión de amor. La Eucaristía nos introduce en una polarización de nuestra vida: nos enseña de la totalidad, la locura, la atención en exclusiva, la humildad y, ante todo, el Amor infinito de que somos objeto.

2025-10-31 Nueva dinámica eucarística

What does it take to have a happy marriage? What can take away from a happy marriage? Today, Doug discusses the virtues that make for a happy marriage. He also shares three tips for a successful marriage. PLUS: The Friday Rant! Listener questions and comments: <ul> <li>Tessa - My husband and I started dating in high school. We have been working out together, and it is so much fun.&nbsp;</li> <li>Jerry - Can those with dementia and Alzheimer's have a viable marriage?&nbsp;</li> </ul> Resources: Rekindled Hearts Marriage Bundle <a href="https://relevantradio.store/collections/books/products/marriage-bundle">https://relevantradio.store/collections/books/products/marriage-bundle</a> Three tips for a successful marriage <ol> <li>Start your sentences with &ldquo;I love it when&rdquo;.</li> <li>Write down what you appreciate about each other.</li> <li>Build up your partner.</li> </ol>

What does it take to be happy?

Doug unpacks a letter from Alice Von Hildebrand and gives his thoughts on building a loving, lasting marriage. He shares the 5:1 ratio you need to practice to keep love alive. Doug also tackles listener questions on prenuptial agreements, finances in marriage, and gives his advice on what to do when the intimacy in marriage is gone.   By Love Refined: Letters to a Young Bride <a href="https://sophiainstitute.com/product/by-love-refined/">https://sophiainstitute.com/product/by-love-refined/</a>

Keeping Love Alive

Doug reads a letter by Alice Von Hildebrand from her book: By Love Refined. In this letter, Alice discusses sexual intimacy in marriage and emphasizes how pleasure is the reward but not the intent. The intent is the union of souls which results in joy, transcending sexual pleasure. Doug unpacks the importance of emotional intimacy coming before physical intimacy in marriage   Resources:   By Love Refined <a href="https://sophiainstitute.com/product/by-love-refined/?srsltid=AfmBOoqO3lJMj2FF_pWgyWOi3sgxiatKYn1LayKZQIHEOg34FnEkgugd">https://sophiainstitute.com/product/by-love-refined/?srsltid=AfmBOoqO3lJMj2FF_pWgyWOi3sgxiatKYn1LayKZQIHEOg34FnEkgugd</a> Marriage Unhindered <a href="https://www.marriageunhindered.com/">https://www.marriageunhindered.com/</a>   Catholic Therapists <a href="https://www.catholictherapists.com/">https://www.catholictherapists.com/</a>

Growing in Intimacy

Doug unpacks men&rsquo;s emotional needs in relationships including respect, acceptance, trust, affection, and words of affirmation. Listener questions and comments: <ul> <li>Edward - I think men's emotional needs are fulfilled with physical intimacy. (9:30)</li> <li>Mary Alice - What do you do when your husband is bragging about you in public, but not at home. There's verbal abuse, almost like Dr. Jekyll and Mr. Hyde. (19:51)</li> <li>Jack - I'm dealing with an adult son who&rsquo;s 30 years old and his fianc&eacute; was criticizing him in front of my daughter, her boyfriend and my ex. What do you think? (24:39)</li> <li>Marcel - If couples are not following what Doug is saying about intimacy, trust, and affection, then it's not a marriage, and you have a real problem. (33:29)</li> <li>Susan - You don't get to use the excuse of past experiences as a get out of jail free card. (39:03)</li> <li>Regina - My husband is very odd and he gets angry with me when I say good things about him. He thinks I lie, and then he tells the kids I'm lying. (42:20)</li> </ul>

Men’s Emotional Needs

Fr. Rob Ryan and Fr. John LoCoco join Doug to discuss an upcoming singles night at St. Benedict Catholic Church in Chicago. Doug also talks about the challenges of dating and what to look for in a future spouse. &nbsp; Listener questions and comments: <ul> <li>Lisa - If you are a female, go to where the men are: the lakes, the beach and hiking. (21:12)</li> <li>Bobby - It&rsquo;s hard to tell a spouse you don&rsquo;t like who they hang around with because you might be suggesting they are similar to that group. They might say 'you don&rsquo;t trust me?' (39:20)</li> <li>Elma - Is it ok to date a widower of only one month? (42:30)</li> <li>Maureen - I used to be a professional matchmake. For Catholics: what a great time to check out the singles at confession. (46:45)</li> </ul> &nbsp; Resources: &nbsp; Catholic Catch Singles Trivia Pre-Registration <a href="https://forms.cloud.microsoft/pages/responsepage.aspx?id=o-0BRmklpkqOCzBfwpVBLl-LqlRwJghFqZHL9AOb2yNUNDVNSzUzWEdUMzQzRDlTRU5aT0FPSzdFQyQlQCNjPTEu&amp;route=shorturl">https://forms.cloud.microsoft/pages/responsepage.aspx?id=o-0BRmklpkqOCzBfwpVBLl-LqlRwJghFqZHL9AOb2yNUNDVNSzUzWEdUMzQzRDlTRU5aT0FPSzdFQyQlQCNjPTEu&amp;route=shorturl</a> &nbsp; 20 best ways to find a date in real life <ol> <li>Sign Up for a Fitness Class / dance lessons</li> <li>Attend Community Events</li> <li>Take a Class That Interests You</li> <li>Say Yes to Social Invitations</li> <li>Become a Regular Somewhere such as a coffee shop</li> <li>Volunteer for a Cause</li> <li>Join a Sports League</li> <li>Attend Networking Events</li> <li>Explore Bookstores and Libraries</li> <li>Take Part in Group Travel or Tours</li> <li>Attend Live Music Events</li> <li>Join a Hobby Group</li> <li>Take Dance Lessons</li> <li>Attend Faith-Based or Spiritual Events</li> <li>Sign Up for a Public Speaking or Improv Class</li> <li>Explore Outdoor Activities</li> <li>Register for Workshops or Seminars</li> <li>Become an Active Member of Your Neighborhood</li> <li>Attend Friend-of-a-Friend Gatherings</li> <li>Focus on Living a Full Life</li> </ol> &nbsp; 4 Things to look for when you are dating <ol> <li>Does the person ask questions about you and listen for the answers?</li> <li>Do they treat people of lesser status well?</li> <li>Are they reliable?</li> <li>Are they a person of virtue and trying be a better person?</li> </ol> &nbsp; Ask the right questions <ol> <li>What brought you here?</li> <li>Wat sparks your curiosity?</li> <li>Who are the people you like to hang out with?</li> <li>What are your hobbies?</li> <li>What do you spend most of your time thinking about?</li> <li>What is something you believe that most people will disagree with?</li> <li>What does a life well-lived look like to you?</li> </ol>

Catching a Good Catholic Spouse

Catherine DiNuzzo joins Doug to discuss anxiety from a Catholic perspective. They define good vs bad anxiety, the problem of guilt and how to manage anxiety as a Catholic. &nbsp; Listener questions and comments: <ul> <li>Jasmine - How do I fight my mind that triggers anxiety even if I&rsquo;m doing okay? (10:19)</li> <li>Rose - I get anxiety around my kids but I don&rsquo;t want to share with my kids. What do I say? (35:21)</li> <li>Judy - I have had anxiety when other people are driving. What should I do? (39:59)</li> </ul> &nbsp; Resources: Sacred Heart Mental Wellness <a href="https://www.sacredheartmentalwellness.com/">https://www.sacredheartmentalwellness.com/</a>

Overcoming Anxiety

Is suffering a good thing? Doug explores the role of suffering in sanctifying marriages. He unpacks the value of redemptive suffering for the conversion of sinners and points to the importance of sharing in Christ&rsquo;s cross to bring healing in our marriage. PLUS: The Friday Rant! Listener questions and comments: <ul> <li>Stephanie &ndash; Do you have any advice for spiritual warfare in marriage? (38:52)</li> <li>Sandra &ndash; My husband doesn&rsquo;t want to pray the rosary with me. What should I do? (43:00)</li> </ul> Resources: Rekindled Hearts Marriage Bundle <a href="https://relevantradio.store/collections/books/products/marriage-bundle">https://relevantradio.store/collections/books/products/marriage-bundle</a> How Christ Saves Souls&mdash;with Us: The Mystery of Co-Redemption <a href="https://stpaulcenter.com/store/how-christ-saves-souls-with-us-the-mystery-of-co-redemption">https://stpaulcenter.com/store/how-christ-saves-souls-with-us-the-mystery-of-co-redemption</a>

Suffering in Marriage

The parable of the ten virgins invites us to reflect on the virtue of wisdom.  Wisdom has to do with having the right goals and knowing how to achieve them.  If our goal is heaven, the means to achieve this is charity.  Growth in charity demands of us a variety of other steps depending on our personal situation and history.  To know what we want is not enough, we must also be committed to the steps required to achieve it. <a href='https://comeawaybyyourselves.com'>https://comeawaybyyourselves.com</a>